YAO's Blog

I wanna return to jogging now, so i did today
it is good to keep health also slim
🙂
1 circle is about 596m
and i run 3 circles, about 1788m
it took me 13’01"

慢跑
首先需要一雙專業慢跑鞋,以保護雙腳及膝蓋
日本的"美津濃"品牌是國軍的首選
我也買了一雙～跑起來特別輕盈
"MIZUNO"的鞋子在一般的潮鞋店沒有販售…
推薦一家位於士林的"詹氏體育休閒用品"

地址:台北市士林區基河路175號
tel:02-2880-6226

Jogging

First, we need professional running shoes to protect our feet,legs and knee
i recommend a brand from Japan called "MIZUNO"
MIZUNO was so popular in the Taiwan Army.(that’s why i knew this brand)
i had one~ i feel so comfortable.

it is difficult to find the MIZUNO shoes in the regular shop
here have one shop named "詹氏體育休閒用品"
near "ShihLin night market(士林夜市)"

address:No.175, Jihe Rd., Shilin Dist., Taipei City, Taiwan
tel:02-2880-6226